Hi! I am Preeti. I am a Nutrition Coach.
I help individuals and families attain nutrition goals, plan holistic meals, address lifestyle changes for sustainable well-being
Weight Loss/Gain
“I would like to reduce or increase my weight while maintaining my daily nutrition goals”
Family Nutrition
“I would like to make nutrition and lifestyle changes for myself and my family”
Individual Nutrition
“I would like to make nutrition and lifestyle changes because my doctor asked me to”
Customised Nutrition
“I know my long term nutrition goals, but I don’t know where to start, I often feel lost and I would like someone to coach me to achieve full potential”
“Helped me understand the importance of looking for alternate healthy choices, clothing the carbs I eat, the importance of planning meals ahead and the power of consistent conscious efforts. Most importantly made me able enough to do it myself in the future.”
— Arth
“I become more mindful of my hunger and learnt to anticipate it and take actions. I gradually reduced proportion of rice in my diet, substitute it with quinoa and chickpeas. Now I feel more energetic in the morning.”
— Anonymous
“The sessions made me more aware of my choices and overall health”
— Claire